Parents that have to work, naturally will have less time to spend with their kids – as a result those kids may spend more time on the couch instead of outside playing.  In fact when you look at the playground, who do you see?  Generally kids where one parent is at home – not very often will you see kids by themselves.

While that is quite a generalization as there are skinny kids that may not be outside playing, are they necessarily healthy?  Just because you’re skinny doesn’t mean healthy.

I came across an excellent article about Obesity in the US on the CDC website – http://www.cdc.gov/obesity/data/trends.html.  They provide an animated map of the US that shows obesity rates from 1985 to 2008.  The 1985 map is primarily white, with some states in the < 10% or 10% – 14% categories.  Fast forward to 2008 and it’s anywhere from 20% to as high as OVER 30% with only one state in the 15% – 19% range (Colorado).

The article goes on to show the rate of obesity among minorities – white, non Hispanic, Hispanic and black non Hispanic.  It’s clear from the graphs that obesity is in epidemic proportions in many ethnic communities.

The final image that they provide is the prevalance of obesity by county and right below that the number of cases of diabetes.  It becomes clear when you view both of these that there is a high correlation between obesity and diabetes.

The fact is that we need to do more to lose weight – and not just an empty promise to ourselves that we’ll start “tomorrow”.

Here is to your health!

Mohamed

Technorati Tags: obesity in the US, Weight Loss

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