Browsing Weight Loss™

50 Weight Loss Tips - Day 4

Posted by mbhimji in May 27th, 2008  
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Over the years, I’ve used several programs to help me loose weight.  To a certain extent, they were all beneficial and did help me to lose the weight - problem was, once I quit them I gained all the weight I had lost back, and then some.
But one thing that I found when I did [...]

50 Weight Loss Tips - Day 3

Posted by mbhimji in May 26th, 2008  
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Overview

On Day 0, I introduced the topic of 50 Weight Loss Tips
On Day 1, I introduce the first topic of 50 which was making lifestyle changes to promote weight loss.  The fact is that without lifestyle changes, you will not loose weight.  Loosing weight is more than diets - you need to promote weight loss [...]

50 Weight Loss Tips - Day 2

Posted by mbhimji in May 23rd, 2008  
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Yesterday I mentioned that loosing weight is not about going on lengthy, complicated diets but of making lifestyle changes that in turn promote healthy weight loss.  Long term weight loss, and maintenance are paramount to your success — this can only be accomplished when you make changes changes to the way you eat, and live.
You [...]

50 Weight Loss Tips - Day 1

Posted by mbhimji in May 22nd, 2008  
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50 Weight Loss Tips - Day #1 - Lifestyle Changes to Promote Weight Loss
On Day 1 of 50 Weight Loss Tips we look at what dieting really is.
You’ve probably read Garfield say “Diet is DIE with a T”.  He’s right.  It is.  So why think of it as a diet?  It’s not, really.
It’s more about [...]

50 Weight Loss Tips - Day #0

Posted by mbhimji in May 21st, 2008  
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Loosing weight can be very easy for some, and for others it’s a journey through hell.  I’m somewhere in the middle.  I can do it, I know I can - I have lost 100lbs but the next step is the hardest.  Continuing.
I’ve been working on several projects, most notably my make money online, Internet Business [...]

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