Loosing weight can be very easy for some, and for others it’s a journey through hell. I’m somewhere in the middle. I can do it, I know I can - I have lost 100lbs but the next step is the hardest. Continuing.
I’ve been working on several projects, most notably my make money online, Internet Business [...]
Workouts For Weight Loss
Posted by mbhimji in May 16th, 2008
Food. Can’t get enough of it at times, right? Don’t you just feel like giving up sometimes? Imagine the delicious tastes of hamburgers, cheeseburgers, pizza, chips, soda pop. All with unfettered access.
I hope you didn’t answer YES to any of the above and that YOUR WILL POWER was strong enough to resist the temptation. If [...]
Water Exercise / Watercize - Exercises For The Arms
Posted by mbhimji in May 9th, 2008
A couple of days ago, I presented you with 8 Reasons Why You Should Watercize. Today, I’ll give you some exercises you can do in the water. You don’t need to buy ANYTHING to do these. Most swimming pools will already have the basic equipment to carry these exercises out.
Description of Exercise
Elbows bent and dumbbells [...]
Top 10 Reasons You Are A Couch Potatoe
Posted by mbhimji in May 8th, 2008
Are you a couch potatoe, but don’t even realize it?
How can you tell if you are a couch potatoe? Well, simply continue reading “Top 10 Reasons You Are A Couch Potatoe”…
Going To The Health Club Is Intimidating
It’s a daunting task to head out to the gym and you being the only big person there. Don’t [...]
8 Reasons Why You Should Watercize
Posted by mbhimji in May 7th, 2008
Lets get the disclaimers out of the way. Before YOU start any exercise program, speak to your health practitioner (i.e., doctor) about the program in which you wish to undertake.
Now that that is out of the way…
So I take my son (who is now 5 years old) swimming every Saturday. He goes for lessons, but [...]
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- Workouts For Weight Loss
- Water Exercise / Watercize - Exercises For The Arms
- Top 10 Reasons You Are A Couch Potatoe
- 8 Reasons Why You Should Watercize
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