Progress Report for April 25, 2008
April 25, 2008 by Mohamed
Filed under Weight Loss
I know it’s a “no-no” but I weighed myself again this AM. Down another 1lb. So that puts me at 307lbs. No, I’m not starving myself. I’ve switched to a better food plan. As I sit all day, I am now taking a lighter lunch – so today it’s a Chicken Salad with regular dressing (I hate the diet stuff – it tastes totally disgusting) — but I’m not pouring the dressing, I am following the label so have just the right amount. I’ve added some cheese to it and on the site I have half a pita. I could stuff the pita, or have the pita as a snack with tea (yah – bread & water).
Typically for lunch I’m eating fruit – oranges, and grapes as they are my favourite. When I have the urge for some starchy foods I have chips. Yummmmy! Pringles comes in smaller serving sizes, good for one person and the caloric count isn’t that high. These are the best way for me to satisfy cravings and give me a treat when I feel like one.
Breakfast today was a Tim Hortons Breakfast Sandwhich on a bagel without butter (I don’t eat bacon – remember mostly I’m vegetarian), and XL steeped tea with milk only and 5 timbits (you know, donut holes). The timbits were old fashioned plain. I can’t stand the sugary stuff – they coat virtually everything in sugar. I’ve tried to get stuff without the sugar on it, when I can but they always say NO to me. 
I am also starting to drink water again. I’ve actually gone for days without drinking the stuff… not very good for you. So I’m up to about 3 glasses per day and will slowly build myself up.
Nothing more to add for today. Hope you all have a great day!
Mohamed
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