Hi All,
I took about a week or two off of work to spend time at home with my family, and get caught up on all those tasks that I didn’t take care of during the summer.
It was great to get my hands dirty.
I was going to put up some shelving in the garage, so we [...]

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Hi Everyone,
Just a few minutes to wish you a Merry Christmas — if you do not celebrate Christmas, then Seasons Greetings.
Hope that everyone has a healthy, happy, and prosperous New Year!
Best Regards,
Mohamed

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Hi All,
Here is a fantastic website I just came accross while looking for meals that I can prepare in less than 30 minutes.  You really need to check it out:
http://whfoods.org/
Their Recipe Assistant available, where you pick the foods you like, foods you don’t like and foods that need certain types of vitamins and minerals.  Simply [...]

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Hi,
Years, and years (and years) ago, when I worked at McDonalds a bunch of us (well, two girls and I) joined Weight Watchers.  It was much less expensive back then, the only thing that I didn’t like (and still don’t like) is the weekly fees you have to pay.  But the system worked for me!
I [...]

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Hi All,
Weight loss is as much about eating right, as is having the mindset to lose weight.  You don’t need to go onto crazy diets or try weird foods to lose weight.  You can lose weight eating what you love, but controlling your portions — that doesn’t mean you go from three hamburgers and supersized [...]

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