Hi Everyone,
Well last two days have been “duds” — haven’t been able to get to exercising BUT I did spend some time outside with my son!  I bought him a RC 4×4 and we’ve been going out for short walks.  It’s been pretty cool outside (we live in Vancouver, BC and eventhough we don’t get [...]

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Hi All,
Did you know that diabetes affects over 240 MILLION people worldwide?  Here is some information from the website www.worlddiabetesday.org:
 
Celebrate the first United Nations observed World Diabetes Day
On December 20 2006, the General Assembly of the United Nations passed a landmark Resolution recognizing diabetes as a chronic, debilitating and costly disease. The Resolution designates World [...]

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Hi All:
Just a quick update - I’ll be posting these regularly to let everyone who follows the blog as to my exercise regime (for lack of a better word).
I was on the treadmill for about 45 minutes and managed to walk just over 1.5 miles.  As you know I am working my way up to [...]

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25 Biggest Weight-Loss Mistakes
By Julia Havey
eDiets Contributor
OK, you are reading this, so it is safe to assume you want to lose weight. I bet you are anxiously looking for tips “to do” and a diet to “go on,” which are essential to successful weight loss, but those aren’t the only things that you need to [...]

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6 Holiday Survival Tips
By Christine Miller
eDiets Diabetes Expert
Holiday traditions nearly always include a central feature –food. For people living with diabetes, those needing to manage their weight, or both, gatherings, parties, and festivities are often met with a mix of anticipation and apprehension over how to manage when faced with so many tempting choices.
With Thanksgiving [...]

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