Archive for August, 2007

How Else can I Lose Weight?

Posted by mbhimji in August 27th, 2007  
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Posted in: Weight Loss     

Hello All,
I’m down about 10lbs over the last 1.5 months.  Part of the reason I lost the weight was I found out I was having excessive acid build up in my stomach, so I never felt hungry!  I’m taking a prescription acid reducer which has increased my appetite, but am closely watching what I’m eating.  [...]

Diabetes and Weight

Posted by mbhimji in August 9th, 2007  
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Posted in: Weight Loss     

Hi Everyone,
Diabetes should be on your minds.  Once someone is overweight, their chance of becoming diabetic increases and along with the diabetes there are a whole range of issues that will come up if the diabetes and blood sugar levels are not monitored regularly.
But you can fight back by eating sensibly and watching your sugar [...]

A Day with the Family

Posted by mbhimji in August 7th, 2007  
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Posted in: Weight Loss     

Hi All,
It was a beautiful day in my neck of the woods (Vancouver, British Columbia Canada).  My wifes sister has come to visit from Dar Es Sallam, Tanzania along with her 2 year old, and two daughters.  We decided to spend the holiday (today is a holiday called BC Day — a time to spend [...]