Hi All,

We’ve all been there.  We are super motivated to lose weight, we get rid of our “fat” clothes.  We toss the junk food, and start making healthy lifestyle choices.

3 weeks later we’re back to our old self.

Our motivation has gone.  Finished.  Kaput. 

What the heck happened to it?

So what motivates YOU to lose weight?

What keeps you motivated?  If you lose your motivation, what do you do to get back on track? 

I’d really like to hear from you!

Regards,

Mohammed

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