Archive for May, 2007

Community Weight Loss Effort

Posted by mbhimji in May 17th, 2007  
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Posted in: Weight Loss     

Hi All,
Have you read this?
http://www.nowgoto.ws/cityondiet
You gotta read this — it is so easy and would save the government plus insurance plans millions (if not billions) of dollars over the course of several years!
I remember when I was younger there were a lot of public service message in between cartoons about eating healthy, not drowing your [...]

Soy promotes weight loss…

Posted by mbhimji in May 2nd, 2007  
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Posted in: Weight Loss     

Another tidbit I found today:
How does soy promote weight loss? University of Illinois scientist finds another clue
Research shows that when soy consumption goes up, weight goes down. A new University of Illinois study may help scientists understand exactly how that weight loss happens.
“We wanted to compare the effects of soy protein hydrolysates and soy peptides [...]

Need MOTIVATION to loose weight?

Posted by mbhimji in May 2nd, 2007  
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Posted in: Weight Loss     

Hi All,
Need some motiviation to loose weight?  Have a look at this picture:
http://www.eveningtelegraph.co.uk/output/2007/05/02/images/FATFLYN.jpeg
Here is the story out of the UK:

A Dundee woman has revealed the secret motivation behind her incredible weight loss transformation — a pair of jeans big enough for two people (writes Debbie Kerr).
Karen Brand (pictured before and after her weight loss), who [...]

When to start your lifestyle changes?

Posted by mbhimji in May 2nd, 2007  
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Posted in: Weight Loss     

Hi All,
Another question that frequently pops-up in my e-mail box is “when should I start my lifestyle changes” (or when do I get onto a diet).
The answer is NOW.
You don’t need to wait for a special occasion, or some other arbitrary event to kick start a new you.
See, this is what is usually going on [...]