For anyone who has had a never ending battle with the bulge, weight loss diets are a godsend. Or a nightmare, depending on your perspective! Ask anyone who has ever been on a weight loss diet and you will get a mixed bag of reactions. While some will vouch for their specific weight loss diet, [...]
Archive for December, 2006
Weight Loss Tips
Posted by mbhimji in December 17th, 2006
Posted in: Weight Loss
Being overweight really puts you at a disadvantage in life. Social stigmas aside, obesity vastly increases your risks of developing all manner of diseases and conditions, many of which are serious and life threatening. Strokes, heart attacks, diabetes, and some cancers are just a sample of the conditions you can likely look forward to if [...]
Walking and Weight Loss
Posted in: Weight Loss
Over the years, I’ve tried many weight loss programs and exercises — however none worked until I decided that I needed to make lifestyle changes. Today, thanks to some “tough” words from my doctor I’ve managed to loose 100lbs. Getting the weight off was difficult at first. It wasn’t easy cutting back on foods that [...]
Walking and Weight Loss
Posted by mbhimji in December 12th, 2006
Posted in: Weight Loss
Over the years, I’ve tried many weight loss programs and exercises — however none worked until I decided that I needed to make lifestyle changes. Today, thanks to some “tough” words from my doctor I’ve managed to loose 100lbs. Getting the weight off was difficult at first. It wasn’t easy cutting back on foods that [...]
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