Final Post on Hoodia Gordonii
December 29, 2006 by Mohamed
Filed under Weight Loss
It is necessary to do a little research, before you can be sure that the product you are buying is genuine hoodia gordonii. There are many varieties of the hoodia plant, but only genuine hoodia gordonii is believed to be a natural appetite suppressant. The Food and Drug Administration does not approve health supplements as they do prescription drugs, so there is no FDA approved hoodia. Consumers must protect themselves by looking for certain things, before they buy.
Many people have heard about genuine hoodia gordonii. News reporters have traveled to Africa to sample the plant. Phytopharm, a British pharmaceutical company is currently researching the effects of extracts from the genuine hoodia gordonii plant. If Phytopharm ends up releasing a prescription form of hoodia, it will have to be approved by the Food and Drug Administration before it can be sold in the United States. But, currently there is no FDA approved hoodia. While the FDA does regulate the manufacturing practices of health supplement companies to a certain extent. The FDA does not approve or disapprove dietary supplements. It is only in rare cases when the FDA will make a statement about a health supplement.
Many health supplement companies are marketing products which claim to contain genuine hoodia gordonii for use by dieters as natural appetite suppressants. While most of these companies are undoubtedly delivering reliable and high quality products, there have been reports which state that some of these products do not contain any genuine hoodia gordonii, at all. So, how can the consumer have any confidence in the products that he or she is buying? If there is no FDA approved hoodia, then what should the consumer look for?
The first thing to look for is a CITES document. Wild growth of genuine hoodia gordonii is protected from exportation by legislation in southern Africa, the only place that genuine hoodia grows. In order to legally export genuine hoodia gordonii, a manufacturer must have a CITES license. Legally exported hoodia is grown on farms. A reputable supplement company should be willing to make their licenses available for inspection by consumers. While this is not an FDA approved hoodia product, it has been approved for export by the South African government.
The second thing to look for is chemical analysis reports. Samples of genuine hoodia gordonii are compared by independent testing facilities with samples of the health supplement in question. By the time genuine hoodia becomes a health supplement, it looks like a fine brown or light green powder, baring no resemblance to the genuine hoodia plant. But labs can still test this powder using microscopic and other techniques to determine if the powder is genuine hoodia gordonii or not. While these tests are not required by the FDA, since there is no FDA approved hoodia products, responsible manufacturers do have these tests performed.
Phytopharm has invested millions of dollars researching genuine hoodia gordonii and it’s potential as an appetite suppressant. They are concerned that p57, the active molecule in genuine hoodia gordonii may not be present in large enough quantities to have an effect on a person’s appetite. Since there is no FDA approved hoodia currently on the market and even Phytopharm’s product may not be a prescription drug (the only hoodia that would be FDA approved) since they are now partnered with Unilever, makers of Slim Fast, food products and over-the counter medications. The chemical analysis reports of the better hoodia products do show the presence of the p57 molecule.
Dieters who have tried the appetite suppressants currently on the market report mixed reviews; as with most health supplements. Even genuine hoodia gordonii only works for some people. No one is claiming that healthy diet and a reasonable exercise program are not important for weight loss. While genuine hoodia gordonii products may help to curb a person’s appetite, it will not magically melt the fat off of a person’s body. Any company that makes such a claim should be reported to the Federal Trade Commission. The FTC investigates reports of deceptive claims made by health supplement and other companies. The FTC also offers guidelines for identifying weight loss scams. These can be viewed at the official FTC website.
So, while there is no FDA approved hoodia, customers can protect themselves by educating themselves. A reasonable money-back guarantee also inspires confidence and manufacturers of most genuine hoodia gordonii products will issue refunds on unopened bottles if the product fails to produce desired results.
For more information about genuine hoodia visit the Hoodia Info Blog.
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Patsy Hamilton is an editor of the Hoodia Info Blog. Visit us at http://hoodiainfo.blogspot.com
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Technorati Tags: hoodia gordonii, hoodia
More About Hoodia Gordonii
December 29, 2006 by Mohamed
Filed under Weight Loss
If you ate too much over the Thanksgiving holiday, you may be thinking about dropping a few pounds. Could a cactus help you lose that weight?
WBAL-TV 11 News reporter Donna Hamilton reports on what some doctors are calling promising news for overweight Americans.
Hoodia gordonii grows in the Kalahari — 100,000 square miles of desert in South Africa. The San Bushmen who live there have eaten the hoodia cactus plant for centuries. They say it helps stave off hunger on long hunting trips.
But can hoodia help Americans who suffer from too much food too readily available and too little exercise of any kind?
Dr. Richard Goldfarb thinks it works. He is the medical director of research and development at Bucks County Clinical Research. He says hoodia isn’t a stimulant but it works on the brain.
Goldfarb: “It kind of fools the mind and body — feeling of a fullness.”
There are several companies that sell hoodia online. They claim hoodia simply decreases your appetite, and if you’re not hungry, you’ll eat less.
Goldfarb: “The appetite suppressant effect — after it accumulates in your system, after only a few days that we saw in our study has shown that people will cut their calories probably in less than half and their not desiring any additional food.”
Hamilton: “Goldfarb has done some research on hoodia — a small study admittedly — financed by a company that certifies hoodia from the Kalahari — giving it this Dex-l10 certification.”
In Goldfarb’s study of seven participants categorized as overweight, each participant was required to eat a balanced breakfast with a multivitamin in the morning. They took one capsule of pure hoodia with 8 ounces of water an hour before lunch, and repeated that an hour before dinner. They didn’t alter their dietary habits or activity levels.
Hamilton: “On average, they lost 10 pounds over the 28 day study. They reported no major side effects.”
Dr. Gary Kerkvliet, Sinai Hospital: “It does appear to have some promise.”
Dr. Gary Kerkvliet, an internist at Sinai Hospital, says it’s always exciting when something like hoodia comes along, but much more research needs to be done.
Kerkvliet: “But I think it’s very, very early to be touting it as the answer to weight control for obese America.”
We contacted the FDA about hoodia. A spokesperson for the FDA says three notifications have been submitted to them for use of the dietary ingredient hoodia. We quote, “The agency concluded that the information submitted did not appear to be adequate to establish that a dietary supplement containing the new dietary ingredient was reasonably expected to be safe.”
That probably won’t deter many Americans who desperately want to lose weight.
We asked Kerkvliet what he would tell a patient who wants to take it. He said he’d want to take a look at it.
Kerkvliet: “I wouldn’t necessarily discourage them from that at this point. I’d be interested to see how it works, but I would tell them it is not medically sanctioned for weight control and they do so at their own risk.”
We’re talking about pure hoodia in this story. There are a number of dietary supplements on the market containing various amounts of hoodia along with other ingredients. You should check with your doctor before taking any supplement.
Technorati Tags: hoodia gordonii, hoodia gordonii weight loss, hoodia, gordonii, fda
Hoodia – Does it Help Weight Loss?
December 29, 2006 by Mohamed
Filed under Weight Loss
Anna Nicole Smith lost weight using it. Newswoman Leslie Stahl dropped pounds, too. But does the weight loss supplement, “Hoodia” really work? “I’ve lost 12 pounds in four weeks,” said Rachael Hassan, used Hoodia.
Hoodia.
That’s what 28-year-old Rachael Hassan says she took to lose weight. She was anxious to shed a few pounds. Her doctor recommended the supplement. “I feel great, I was amazed because I didn’t change anything that I did.” Hoodia comes from a cactus plant found in South Africa.
Scientists discovered indigenous people who suck on the plant feel less hungry and less thirsty.
Dr. Richard Goldfarb was asked to do research on Hoodia DEXL-10. He claims he has no financial interest in the company and more than that, never expected it to work. “I was very skeptical. When I first got involved with it, I was in the total belief that it would not work and I was really amazed when we did that efficacy study to find out that it did work.” Dr. Goldfarb, researcher. The 10 people in his study used Hoodia as directed on the label, one capsule one hour before meals. They were told not to make any other life style changes. No extra exercising or dieting. The results? “After the 28 day study, they had lost an average of ten pounds and about 3.3 percent of their body weight they had lost and most of them said that during the period of about a week to ten days they noticed that instead of consuming what they would normally consume, their calories were about in half.” said Dr. Goldfarb, Researcher.
Peggy Biddle lost one hundred and sixty pounds after having Gastric Bypass Surgery. But she says her weight loss began to stop and she was snacking again. She says Hoodia kick started a new pound of weight loss. 28 pounds in 30 days. “It’s not that it makes you feel full, it’s just that you’re not hungry, it takes away that hunger a need to eat something,” said Biddle. “I’ve tried it myself and I’ve lost up to 18 pounds on it,” said Dr. Goldfarb.
It’s important to remember Hoodia supplements are not regulated by the Food and Drug Administration, so it’s hard to know if you are getting the real thing. Dr. Goldfarb says the product he tested “Hoodia Dexl-10″ has a permit from the Department of Agriculture in South Africa claiming it’s really Hoodia. The most common side effect was mild stomach upset and he says he even recommend it for children. You can find the brand the doctor tested at GNC stores and mand drugstores like Rite-Aid.
So is this a miracle drug? Well — call me skeptical, because there is no easy way to lose weight.
Technorati Tags: weight loss, hoodia, lose weight using hoodia
Healthy Eatings Tips for the Holidays
December 23, 2006 by Mohamed
Filed under Weight Loss
Hi All,
Found this on http://www.healthcastle.com/holiday-eating-tips.shtml
Technorati Tags: holiday eating tips, healthy eating tips, eating tips, holiday eating, healthy eating
Z-Trim for Weight Loss – More Information
December 19, 2006 by Mohamed
Filed under Weight Loss
Hi All,
More information about this product can be found at the Z-Trim website.
Here is a bottle label for Z-Trim > http://www.ztrim.com/images/DWEH_Bottle-Label.jpg and a bit more information from the Z-Trim website:
Manage your weight without diets or exercise, and eat the foods you love with less guilt.
Z Trim been shown to lower fat and calories up to 50% – without affecting the taste or
texture of your foods!
You can almost eat like a kid again.
-All natural product with no chemicals or preservatives
-Supplements your favorite dishes with dietary fiber
-No gastrointestinal side effects
-No artery clogging fats
Here is to your health!
Regards,
Mohammed
Visitor Comment: Z-Trim
December 19, 2006 by Mohamed
Filed under Weight Loss
Hi All,
Did you read Bobs’ comments on Z-Trim? I did a bit of searching and found an excellent link to this product, on a site that isn’t actually selling the product!
Here is the URL:
http://www.ars.usda.gov/is/pr/1996/z-trim896.htm
Here is the arcticle:
USDA Develops Tasty, No-Cal, High-Fiber Fat Substitute
By Ben Hardin
August 26, 1996
WASHINGTON, Aug. 26–Agriculture Secretary Dan Glickman today announced that the U.S. Department of Agriculture has developed a substitute fat that pleases the palate and adds fiber without adding a single calorie.
The ersatz fat, called Z-Trim, offers a healthful alternative to consumers who want to avoid the fat calories in certain foods, yet crave good taste and pleasing texture. Z-Trim is made from a variety of low-cost agricultural byproducts such as hulls of oats, soybeans, peas and rice, or bran from corn or wheat. The hulls are processed into microscopic fragments, purified, and dried and milled to an easy-flowing powder. When the fragments absorb water, they swell to provide a smooth mouth feel.
Since Z-Trim is made from natural dietary fibers, it will not upset the digestive system when consumed in ordinary amounts.
“Z-Trim is another example of how agriculture research makes a difference in the lives of consumers,” said Glickman. “Too often we mistakenly think that agricultural science doesn’t matter, that it doesn’t touch our lives. But, in fact these kinds of discoveries and inventions can be seen up and down the aisles of every supermarket in this country.”
“Z-Trim will give consumers low-calorie, high-fiber, reduced-fat products that still have good “mouth feel,” said Glickman. “Offering a good-tasting option to high-calorie indulgences will help people like me stick to our diets and lose our extra pounds.
“A consumer who normally eats 3,500 calories a day could cut as many as 700 calories by eating the same kinds of food in the same volume, but adding about half an ounce of Z-Trim to replace fat.”
Inventor George E. Inglett, a chemist with USDA’s Agricultural Research Service said that Z-Trim can supply important texture qualities such as appropriate moistness, density, and smoothness in foods ranging from reduced-calorie cheese products and hamburger to baked goods. It can also replace some flour in baked goods.
At the ARS National Center for Agricultural Utilization Research at Peoria, Ill., where Inglett works, food scientist Kathleen Warner made Z-Trim foods for trained sensory panelists. The panelists gave equal marks to standard brownies containing 25 percent fat and Z-Trim brownies with only 15.5 percent fat. In the low-cal Z-Trim brownies, about one-half teaspoon of Z-Trim replaced 29 grams of fat and reduced the normal amount of flour by half.
In 90- to 92-percent-lean ground beef patties, a gel of Z-Trim and water can replace up to 15 percent of the fat, Warner said. Using Z-Trim also boosts the meat’s tenderness and juiciness, she added.
ARS has applied for a patent on the process for making the new fat replacer. Once the patent has been received, ARS will license the process to private companies to develop commercial products. Inglett, who also invented Oatrim-10, an earlier fat substitute, has already developed a 1-ounce chocolate bar containing half a gram of Z-Trim, oat fiber, corn syrup, milk chocolate, artificial sweetener, and 1 gram of soluble beta-glucan from Oatrim-10.
Scientific contact: George E. Inglett, Biopolymer Research, National Center for Agricultural Utilization Research, ARS, USDA, Peoria, Ill. 61604; phone: (309) 681-6363.
Thanks to Bob for pointing out this product.
As always, regardless of the type of supplement — speak to your doctor or health partner to ensure that there are no side effects for you taking this (or any other supplement).
Enjoy!
Here is to your health!
Mohammed
Counting Calories v.s. Exercise
December 18, 2006 by Mohamed
Filed under Weight Loss
Dieters do calories, not exercise
Counting calories may be seen as an easier way to weight loss
Twice as many dieters count calories to lose weight rather than exercise, a poll has found.
Calorie counting is most popular with women – half opt to count their food intake, compared with a third of men.
Yet 59% of the 2,000 people surveyed by GlaxoSmithKline Nutritional Healthcare realised exercise makes the greater contribution to personal health.
More choice in low-calorie foods means people are giving up exercise in favour of consuming less, nutritionists say.
Consuming fewer calories is no substitute for exercise
John Brewer, GSK Sports Scientist, said: “The trend of people swapping the gym for a low calorie meal is very worrying.
“Consuming fewer calories is no substitute for exercise. We cannot afford to become a nation of calorie-counting couch potatoes – the benefits of leading active lives are enormous.”
Graham Neale of GSK Nutritional Healthcare said diet food manufacturers had a responsibility to consumers.
He said: “With food and drink manufacturers broadening their ‘diet’ ranges, we need a concerted effort to encourage consumers to focus as much on ‘energy out’ as ‘energy in’.”
Little and often
Charlene Shoneye, research dietician at Weight Concern, said: “I’m not surprised by the results.
“A lot of people find the idea of going to the gym quite daunting and so reducing calorie intake seems to be an easier option.
Burning calories in exercise is vital, nutritionists say
“A recent survey found only 12% of the population are gym members.
“We promote physical activity as opposed to going to the gym per se. Things like taking the stairs instead of using the lift and walking when ever possible to increase your energy expenditure throughout the day.
“The recommendation is 60 minutes of activity a day. That can be done in smaller slots.
“There are so many low calorie, low fat products out there…and calorie counting is important, but so is exercising.
“Physical activity has health benefits other than weight loss.”
SOURCE: http://news.bbc.co.uk/2/hi/health/6183799.stm
Enjoy!
Mohammed
Bare Bellies for Weight Loss
December 18, 2006 by Mohamed
Filed under Weight Loss
This was just hillarious! But you know, this is the first time I’ve ever read of officials tackling the obesity issue head-on in this manner:
TOKYO (AFP) – Two middle-aged Japanese bureaucrats showed their bulging bellies to the nation as they kicked off a diet blog as part of a national campaign to fight growing obesity.
The duo will keep regular commentary and show their measurements over the next six months as they try to trim down.
Both have been diagnosed with metabolic syndrome, in which people have too much fatty tissue around the abdomen.
“I have given myself a challenge and decided to open up the diary of my struggle,” Ishida wrote on the “Metabo Busters” blog.
The 55-year-old said he would try to walk for 10 minutes a day, would not use elevators if possible and limit his alcohol intake to one can of beer a day.
“Conquering metabolic syndrome is key to achieving the goal” of reducing diabetes in Japan, Ishida said.
“However, even though I’m in charge of this, I have metabolic syndrome as I weigh 88 kilograms (193 pounds) and have an abdominal circumference of 101.5 centimeters (41 inches),” said Ishida, who hopes to lose six kilos and six centimeters of belly.
Takemi, who is also 55, has set a goal of losing five kilograms and squeezing his abdominal circumference by five centimeters.
“I will be under pressure to make a very serious effort as I love delicious foods,” Takemi said.
“But I want to send a message: ‘If Takemi can do it, everybody can do it’,” he said, pledging to eat only one sweet a day.
Obesity is on the increase in Japan despite the nation’s traditionally healthy diet and lifestyle.
Some 9.4 million people in Japan are diagnosed with metabolic syndrome and another 10.2 million are at risk out of a population of some 127 million people, according to official figures.
You can read the full story by clicking here >> Japanese Officials Bare Bellies for Weight Loss
Enjoy!
Mohammed


